Curious about yoga but don’t know how to get started? Intimidated by all the chanting and deep breathing, or worried that you can’t even touch your toes? The Yoga Man(ual) is your guide to the basics and benefits of yoga, including tips from top instructors, professional athletes and regular guys who have gone from yoga-averse to yoga-obsessed. We pair it with The Roller Bottle to boost mobility while keeping you hydrated.
- 1.40 LBS